Actually good results are great...not bad ones=)
Today is day 22 the gym has been open and that I've been working out...and I obviously have not been to the gym all those 22 days. I think my average is 3 days a week. With sore muscles, field trips with my kids and busy weekends I just can't make it everyday...
I have had 4 workouts with a trainer, and Ill be on my own for now. I will have to start bringing the kids with me so Ill have to pay for the babysitting room, so I don't want to spend the extra money on that AND for a trainer...he wasn't that hot..haha;)
But anyway...back to results...I have lost 1.2% body fat in those 22 days...That is really good!! I am super happy and excited to keep working out hopefully a bit more frequently as well! I can see me in that 2 piece already;) For that vacation in November, right honey??
So my advice to you all out there is to stop looking for
weight loss supplements and workout!!
I am a super lazy person and I have asthma, bad knees and a hurt shoulder and I can do it! You can too!!!!