Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Tuesday, January 11, 2011

Your feelings?

How do you feel about those fitness shoes??
First of all I think a lot of them are ugly, but they are coming around. Do you think they really help in your fitness level??
My mother in law has been wearing mbt shoes for a few years due to foot issues.
She says SO MANY people ask her if they work...she at first had no idea what they were talking about...then she realized people were asking her if they toned her legs or helped her loose weight like some other brands advertise.
We always joke that she should make up a story like "You wont believe it but I lost 100 pounds JUST from wearing these shoes, can you believe it??"
Haha that be funny huh??

Anyway...last Wednesday I started back at the gym and in 6 days Ive been there 4 times!!
I think I can, I think I can, I think I can loose some weight and tone up by this Summer!

Do you think I can??

Thursday, May 27, 2010

Results are great!!

Actually good results are great...not bad ones=)

Today is day 22 the gym has been open and that I've been working out...and I obviously have not been to the gym all those 22 days. I think my average is 3 days a week. With sore muscles, field trips with my kids and busy weekends I just can't make it everyday...

I have had 4 workouts with a trainer, and Ill be on my own for now. I will have to start bringing the kids with me so Ill have to pay for the babysitting room, so I don't want to spend the extra money on that AND for a trainer...he wasn't that hot..haha;)

But anyway...back to results...I have lost 1.2% body fat in those 22 days...That is really good!! I am super happy and excited to keep working out hopefully a bit more frequently as well! I can see me in that 2 piece already;) For that vacation in November, right honey??

So my advice to you all out there is to stop looking for
weight loss supplements and workout!!
I am a super lazy person and I have asthma, bad knees and a hurt shoulder and I can do it! You can too!!!!

GO ME!!!